// DIET & NUTRITION APPS
YAZIO vs MyFitnessPal: Complete Nutrition App Comparison for 2025
Both YAZIO and MyFitnessPal dominate the nutrition tracking space, but they serve distinctly different user needs. YAZIO positions itself as a European-designed app focused on simplicity, intermittent fasting integration, and clean user experience, while MyFitnessPal leverages its massive food database and extensive fitness integrations to serve power users who want comprehensive tracking capabilities. The choice between these apps often comes down to whether you prefer guided structure (YAZIO) or maximum customization (MyFitnessPal). YAZIO excels with its 90+ million users who appreciate its 20+ language support and built-in meal planning, while MyFitnessPal's 14+ million food database and deep fitness tracker integration appeal to users who log extensively and want granular control over their nutrition data.
Yazio
$44
MyFitnessPal
$79
[FEATURE COMPARISON]
| Feature | Yazio | MyFitnessPal |
|---|---|---|
|
Food Database Size Number of foods available for logging and barcode scanning accuracy |
Millions of items with European focus | 14+ million items globally sourced |
|
Intermittent Fasting Support Built-in fasting timers and multiple fasting protocol options |
20+ fasting plans (16:8, 5:2, 6:1) with timers | Limited fasting features, primarily calorie-focused |
|
Meal Planning & Recipes Access to curated meal plans and nutritionist-tested recipes |
Extensive recipe library with meal plans (PRO) | Basic meal logging, limited planning features |
|
Fitness Integration Compatibility with wearables and automatic workout syncing |
Fitbit, Garmin, Samsung Health (PRO only) | Extensive integrations across 50+ devices/apps |
|
Premium Price (Annual) Cost for full-featured premium subscription per year |
$44 (YAZIO PRO) | $79 (MyFitnessPal Premium) |
|
Free Version Features What's included without paying for premium |
Full calorie tracking, basic fasting, food diary | Limited database access, basic logging with ads |
|
Micronutrient Tracking Detailed vitamin and mineral tracking capabilities |
Basic nutrients, detailed analysis in PRO | Comprehensive tracking of 20+ micronutrients |
|
User Interface Design App navigation, visual design, and ease of use |
Clean, modern, minimalist European design | Functional but dense, more data-heavy interface |
[PROS & CONS]
Yazio
Pros
- Clean, distraction-free interface designed for daily use
- Comprehensive intermittent fasting support with 20+ protocols
- Excellent value at $44/year with full meal planning included
- European focus ensures accurate data for international foods
- Strong free version covers essential tracking needs
Cons
- Smaller food database compared to MyFitnessPal
- Limited fitness device integrations in free version
- Less detailed micronutrient tracking than specialized apps
MyFitnessPal
Pros
- Massive 14+ million item food database with global coverage
- Extensive fitness tracker integration across 50+ devices
- Advanced macro customization for athletic performance
- Strong community features and social accountability
- Comprehensive micronutrient tracking capabilities
Cons
- Expensive at $79/year for premium features
- Interface can feel overwhelming for casual users
- Aggressive upselling and ads in free version
- Limited meal planning and recipe features
- Minimal intermittent fasting support
[OUR VERDICT]
YAZIO wins with better value, superior user experience, and integrated fasting features at $35 less annually than MyFitnessPal.
YAZIO emerges as the winner for most health optimization users, particularly those seeking a balanced approach to nutrition tracking without overwhelming complexity. Its $44 annual price point delivers exceptional value with comprehensive fasting support, meal planning, and a user interface designed for long-term adherence rather than data obsession.
MyFitnessPal's $79 premium tier serves power users who need extensive food database access and deep fitness integrations, but its strength becomes a weakness for users who want guidance over granular control. The app's utilitarian interface and aggressive upselling in the free version create friction that can derail consistency - the most critical factor in nutrition success.
For BodyOS users focused on sustainable health optimization, YAZIO's European approach of combining structure with flexibility aligns better with evidence-based behavior change principles. The built-in intermittent fasting protocols, nutritionist-curated meal plans, and clean interface reduce decision fatigue while maintaining tracking accuracy.
While MyFitnessPal remains valuable for athletes and fitness enthusiasts who log extensively and use multiple devices, YAZIO's $35 price advantage and superior user experience make it the smarter choice for most people building lasting nutrition habits in 2025.
Our pick:
Yazio
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