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Amazfit GTR 4 vs Garmin Venu Sq 2: Complete Smartwatch Comparison Guide

The fitness wearable market offers compelling choices at different price points, and the Amazfit GTR 4 ($199) versus Garmin Venu Sq 2 ($249) comparison represents a classic battle between value and brand premium. Both smartwatches target health-conscious users seeking comprehensive fitness tracking, but they take distinctly different approaches to design, features, and ecosystem integration. The Amazfit GTR 4 positions itself as a feature-rich option with a traditional round display and extended battery life, while the Garmin Venu Sq 2 leverages the brand's reputation for fitness accuracy with its distinctive square design and robust health monitoring capabilities. Understanding these differences is crucial for BodyOS users who want to optimize their health tracking without compromising on essential features or breaking their budget.

Winner
Amazfit GTR 4

Amazfit GTR 4

by Amazfit

$199

Garmin Venu Sq 2

Garmin Venu Sq 2

by Garmin

$249

[FEATURE COMPARISON]

Feature Amazfit GTR 4 Garmin Venu Sq 2

Display Quality & Size

Screen size, resolution, and display technology affecting visibility and user experience

1.43" AMOLED, 466×466px, 326 PPI 1.41" AMOLED, 320×360px, 341 PPI

Battery Life

Real-world usage time between charges for typical fitness tracking scenarios

Up to 14 days typical use Up to 11 days typical use

Health Sensors

Available biometric monitoring capabilities for comprehensive health tracking

Heart rate, SpO2, stress, barometer Heart rate, SpO2, stress, no barometer

GPS & Navigation

Satellite connectivity and positioning accuracy for outdoor activities

Dual-band GPS, GLONASS, Galileo, BeiDou GPS, GLONASS, Galileo, ANT+

Smart Features

Connectivity options and smart device integration capabilities

Wi-Fi, Bluetooth calls, voice commands, Alexa No Wi-Fi, NFC payments, Garmin Connect IQ

Build Quality & Design

Materials, water resistance, and overall construction durability

Aluminum alloy, 5ATM, circular design, 34g Fiber-reinforced polymer, 5ATM, square design, 38g

Fitness Tracking

Available workout modes and activity monitoring capabilities

150+ sports modes, sleep tracking, stress monitoring 25+ sports modes, advanced sleep analysis, Body Battery

[PROS & CONS]

Amazfit GTR 4

Pros

  • 21% longer battery life (14 vs 11 days)
  • Larger, higher-resolution circular display
  • Wi-Fi connectivity and Bluetooth calling
  • Barometric sensor for elevation tracking
  • 150+ sports modes vs 25+
  • $50 lower price point

Cons

  • No NFC payments support
  • Less accurate heart rate during intense workouts
  • Weaker third-party app ecosystem

Garmin Venu Sq 2

Pros

  • Gorilla Glass 3 screen protection
  • NFC contactless payments
  • Superior Garmin Connect ecosystem
  • More accurate fitness metrics
  • Body Battery energy management
  • ANT+ sensor compatibility

Cons

  • Shorter battery life (11 days)
  • No Wi-Fi connectivity
  • Smaller display resolution
  • $50 higher price
  • Limited sports modes (25+)

[OUR VERDICT]

The Amazfit GTR 4 wins with superior battery life, larger display, and better value, making it ideal for comprehensive health tracking.

The Amazfit GTR 4 emerges as the superior choice for most users seeking comprehensive health optimization at an attractive price point. Its 14-day battery life significantly outperforms the Venu Sq 2's 11 days, reducing charging frequency and ensuring consistent health monitoring. The larger, higher-resolution circular display (466×466px vs 320×360px) provides better readability for health metrics and workout data, while the inclusion of Wi-Fi connectivity and Bluetooth calling adds practical smart features that enhance daily usability.

From a health tracking perspective, the GTR 4's barometric sensor gives it an edge in elevation tracking and weather prediction, valuable for outdoor fitness enthusiasts. The dual-band GPS system also provides superior positioning accuracy compared to the Venu Sq 2's standard GPS implementation. However, the Garmin device counters with its renowned fitness ecosystem, offering more accurate heart rate monitoring during high-intensity workouts and the excellent Body Battery energy management feature that helps users optimize recovery.

The $50 price difference becomes significant when considering the GTR 4's broader feature set, including 150+ sports modes versus 25+ on the Venu Sq 2. For BodyOS users prioritizing comprehensive health data collection, the GTR 4's superior battery life means more consistent biometric monitoring, which translates to better long-term health insights and optimization opportunities.

While the Garmin Venu Sq 2 offers superior build quality with Gorilla Glass protection and the trusted Garmin Connect ecosystem, the Amazfit GTR 4 delivers better overall value for health-focused users who want premium features without the premium price tag.

Our pick:

Amazfit GTR 4

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