// WORKOUT APPS
Sweat vs Peloton App: Complete Women's Fitness App Comparison 2026
The fitness app market is saturated with options, but Sweat and Peloton App stand out as two premium choices that cater to different workout preferences and demographics. Sweat, created by fitness influencer Kayla Itsines, has built its reputation around women-focused programs like BBG (Bikini Body Guides) and PWR strength training, offering structured workout plans designed specifically for female fitness goals. Meanwhile, Peloton App brings the boutique studio experience home with its vast library of live and on-demand classes across multiple fitness modalities. Both apps represent significant investments in your fitness journey, with Sweat at $119 annually and Peloton App at $155. The choice between them often comes down to whether you prefer structured, progressive programs (Sweat) or variety-rich, instructor-led classes (Peloton). Understanding the key differences in their approaches, features, and target audiences will help you make an informed decision that aligns with your fitness goals and workout preferences.
Sweat
$119
Peloton App
$155
[FEATURE COMPARISON]
| Feature | Sweat | Peloton App |
|---|---|---|
|
Workout Variety Range of different workout types and modalities available |
4 specialized programs (BBG, PWR, PWR at Home, Yoga) | 16+ modalities including cycling, strength, yoga, HIIT, barre, Pilates |
|
Class Format How workouts are structured and delivered |
Structured 12-week progressive programs with PDF guides | Live and on-demand studio-style classes (5-60 minutes) |
|
Instructor Quality Caliber and expertise of fitness instructors |
Kayla Itsines and select certified trainers | Industry-leading instructors (Robin Arzon, Cody Rigsby, Alex Toussaint) |
|
Equipment Requirements What equipment is needed for workouts |
Minimal equipment (dumbbells, resistance bands, bodyweight) | No equipment to full gym setups (includes new Strength+ app) |
|
Community Features Social aspects and community engagement tools |
In-app community challenges and progress sharing | Live leaderboards, virtual high-fives, hashtag groups, forums |
|
Target Audience Primary demographic and fitness level focus |
Women aged 18-35, beginners to intermediate fitness levels | All genders and fitness levels, boutique fitness enthusiasts |
|
Program Structure How workouts are organized and progressed |
12-week structured programs with clear progression | Self-directed class selection or collections/programs |
[PROS & CONS]
Sweat
Pros
- Structured 12-week programs with clear progression
- Specifically designed for women's fitness goals
- Requires minimal equipment for effective workouts
- Proven track record with millions of success stories
- Lower annual cost at $119
Cons
- Limited workout variety compared to competitors
- Narrow target demographic (primarily young women)
- No live classes or real-time instructor interaction
Peloton App
Pros
- Industry-leading instructors with motivational personalities
- Massive library with 16+ workout modalities
- Live classes and strong community features
- New Strength+ app for gym equipment workouts
- High-quality production and music curation
Cons
- Higher annual cost at $155
- Can be overwhelming for beginners with too many choices
- Less structured progression compared to program-based apps
[OUR VERDICT]
Peloton App wins with its superior variety, world-class instructors, and comprehensive fitness experience that justifies the higher price point.
The choice between Sweat and Peloton App ultimately depends on your workout preferences and fitness goals. Sweat excels as a structured, results-driven platform specifically designed for women who want clear progression and proven programs. The BBG and PWR programs have helped millions of women achieve their fitness goals through systematic, progressive training that requires minimal equipment. If you're someone who thrives with structure, wants to follow a proven system, and prefers working out with a clear roadmap, Sweat is the superior choice.
Peloton App wins in versatility, instructor quality, and overall workout experience. With over 16 different workout modalities and industry-leading instructors, it offers unmatched variety that prevents workout boredom. The addition of the new Strength+ app for gym-goers and the massive library of classes means you'll never run out of content. The live classes and community features create an engaging, motivational environment that many users find addictive.
For most users seeking a comprehensive fitness solution, Peloton App provides better value despite the higher price. The sheer volume of content, instructor quality, and flexibility to try different workout styles makes it more likely you'll stick with your fitness routine long-term. However, if you're specifically looking for a women-focused program with proven results and prefer structured guidance over variety, Sweat remains the better choice.
Considering the $36 annual price difference, Peloton App's superior content library, instructor quality, and broader appeal make it the winner for most fitness enthusiasts looking for a premium workout app experience.
Our pick:
Peloton App
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