Grade B
Rct
Garlic Extract and Arterial Stiffness: 12-Week RCT
Randomized trial examining aged garlic extract effects on arterial stiffness, blood pressure, and inflammatory markers.
Published 2024
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[STUDY DETAILS]
- Study Type
- Rct
- Quality Grade
- B
- Publication Year
- 2024
- Category
- Cardiovascular Health
Summary
12-week RCT (n=88) found 1.2g aged garlic extract daily reduced pulse wave velocity by 7.8% (arterial stiffness marker), systolic BP by 5.4mmHg, and CRP by 15%.
Key Findings
1. Arterial stiffness -7.8%
2. Systolic BP -5.4mmHg
3. CRP inflammation -15%
4. Enhanced with vitamin B12