Grade A
Meta analysis
Cinnamon and Fasting Glucose: Type 2 Diabetes Meta-Analysis
Meta-analysis of cinnamon supplementation effects on fasting glucose, HbA1c, and lipid profiles in type 2 diabetics.
Published 2024
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[STUDY DETAILS]
- Study Type
- Meta analysis
- Quality Grade
- A
- Publication Year
- 2024
- Category
- Metabolic Health
Summary
Analysis of 18 RCTs (n=1,034 T2D patients) found cinnamon (1-6g/day) reduced fasting glucose by 24 mg/dL and HbA1c by 0.36%. Ceylon cinnamon preferred for lower coumarin.
Key Findings
1. Fasting glucose -24 mg/dL
2. HbA1c -0.36%
3. LDL cholesterol -9 mg/dL
4. Ceylon variety recommended