Connect Oura Ring to BodyOS
Sync your Oura Ring data for comprehensive health insights
[OVERVIEW]
Connect your Oura Ring to BodyOS for premium sleep and readiness tracking. Sync your ring data for comprehensive health insights.
[DATA THAT SYNCS]
Heart Rate
Continuous heart rate monitoring throughout the day
Sleep Data
Sleep stages, duration, and quality metrics
Steps
Daily step count and movement patterns
Calories
Active calories burned during activities
[HOW TO CONNECT]
Open BodyOS
Launch the BodyOS app on your device
Go to Integrations
Navigate to Settings > Integrations
Select Oura Ring
Find and tap Oura Ring in the list
Authorize Connection
Log in to your Oura Ring account and approve
Sync Data
Your historical data will begin syncing immediately
[WHY SYNC OURA RING?]
Oura advanced sleep staging and readiness scores, combined with BodyOS analytics, help you optimize your rest and recovery.
[BODYOS INSIGHTS]
BodyOS uses your Oura data to identify sleep patterns and correlate them with your daily activities and nutrition.
[FREQUENTLY ASKED QUESTIONS]
How do I connect Oura Ring to BodyOS?
Open BodyOS, go to Settings > Integrations, tap Oura Ring, and follow the authorization prompts.
What data syncs from Oura Ring?
We sync heart rate, sleep stages, activity data, steps, and calories burned.
How often does data sync?
Data syncs automatically every few hours, or you can manually refresh anytime.
Is my Oura Ring data secure?
Yes, all data is encrypted in transit and at rest. We never share your health data.
[MORE WEARABLES INTEGRATIONS]
Ready to Connect Oura Ring?
Download BodyOS and sync your Oura Ring data in minutes.
Download BodyOS