Connect Polar to BodyOS
Sync your Polar data for comprehensive health insights
[OVERVIEW]
Connect your Polar device to BodyOS for precise heart rate monitoring and training insights. Sync your workouts and recovery data seamlessly.
[DATA THAT SYNCS]
Heart Rate
Continuous heart rate monitoring throughout the day
Sleep Data
Sleep stages, duration, and quality metrics
Steps
Daily step count and movement patterns
Calories
Active calories burned during activities
[HOW TO CONNECT]
Open BodyOS
Launch the BodyOS app on your device
Go to Integrations
Navigate to Settings > Integrations
Select Polar
Find and tap Polar in the list
Authorize Connection
Log in to your Polar account and approve
Sync Data
Your historical data will begin syncing immediately
[WHY SYNC POLAR?]
Polar precision heart rate data combined with BodyOS analytics helps you train smarter and recover faster.
[BODYOS INSIGHTS]
BodyOS uses your Polar data to optimize training load and identify recovery patterns for peak performance.
[FREQUENTLY ASKED QUESTIONS]
How do I connect Polar to BodyOS?
Open BodyOS, go to Settings > Integrations, tap Polar, and follow the authorization prompts.
What data syncs from Polar?
We sync heart rate, sleep stages, activity data, steps, and calories burned.
How often does data sync?
Data syncs automatically every few hours, or you can manually refresh anytime.
Is my Polar data secure?
Yes, all data is encrypted in transit and at rest. We never share your health data.