Connect Whoop to BodyOS
Sync your Whoop data for comprehensive health insights
[OVERVIEW]
Connect your WHOOP to BodyOS for comprehensive recovery and strain tracking. Get actionable insights from your HRV, sleep, and activity data.
[DATA THAT SYNCS]
Heart Rate
Continuous heart rate monitoring throughout the day
Sleep Data
Sleep stages, duration, and quality metrics
Steps
Daily step count and movement patterns
Calories
Active calories burned during activities
[HOW TO CONNECT]
Open BodyOS
Launch the BodyOS app on your device
Go to Integrations
Navigate to Settings > Integrations
Select Whoop
Find and tap Whoop in the list
Authorize Connection
Log in to your Whoop account and approve
Sync Data
Your historical data will begin syncing immediately
[WHY SYNC WHOOP?]
WHOOP recovery and strain metrics combined with BodyOS analytics give you a complete picture of your training readiness and optimization opportunities.
[BODYOS INSIGHTS]
BodyOS correlates your WHOOP data with nutrition and lifestyle factors to help you understand what drives your recovery and performance.
[FREQUENTLY ASKED QUESTIONS]
How do I connect Whoop to BodyOS?
Open BodyOS, go to Settings > Integrations, tap Whoop, and follow the authorization prompts.
What data syncs from Whoop?
We sync heart rate, sleep stages, activity data, steps, and calories burned.
How often does data sync?
Data syncs automatically every few hours, or you can manually refresh anytime.
Is my Whoop data secure?
Yes, all data is encrypted in transit and at rest. We never share your health data.