Connect STRONG App to BodyOS
Sync your STRONG App data for comprehensive health insights
[OVERVIEW]
Import your workout history from STRONG App into BodyOS. Track your strength training, cardio sessions, and exercise routines with detailed analytics.
[DATA THAT SYNCS]
Workouts
Complete workout sessions with exercises and sets
Exercise History
Historical data for each exercise
Personal Records
Your best lifts and achievements
[HOW TO CONNECT]
Open BodyOS
Launch the BodyOS app on your device
Go to Integrations
Navigate to Settings > Integrations
Select STRONG App
Find and tap STRONG App in the list of available integrations
Authorize Connection
Log in to your STRONG App account and approve the connection
Sync Data
Your historical data will begin syncing immediately
[WHY SYNC STRONG APP?]
Combining your STRONG App workout data with BodyOS gives you a complete picture of your fitness. See how your training impacts sleep, recovery, and overall health.
[BODYOS INSIGHTS]
BodyOS uses your STRONG App workouts to calculate recovery needs, suggest optimal training days, and identify areas for improvement in your exercise routine.
[FREQUENTLY ASKED QUESTIONS]
How do I connect STRONG App to BodyOS?
Open BodyOS, go to Settings > Integrations, tap STRONG App, and follow the authorization prompts.
What data syncs from STRONG App?
We sync all available health metrics including activity, sleep, and biometric data.
How often does data sync?
Data syncs automatically every few hours, or you can manually refresh anytime.
Is my STRONG App data secure?
Yes, all data is encrypted in transit and at rest. We never share your health data with third parties.
[MORE WORKOUT APPS INTEGRATIONS]
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