Platelet Count
Platelets (thrombocytes) are cell fragments that help blood clot by aggregating at sites of blood vessel injury.
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Conventional Range
150,000 - 400,000 cells/μL
Optimal Range
200,000 - 350,000 cells/μL
Why It Matters
Platelet count affects bleeding and clotting ability. Abnormal counts can indicate bone marrow disorders, infections, or autoimmune conditions.
If Your Level Is High
High platelets (thrombocytosis) may indicate inflammation, infection, iron deficiency, or myeloproliferative disorders.
Possible Causes
- Inflammation
- Infection
- Iron deficiency
- Bone marrow disorders
If Your Level Is Low
Low platelets (thrombocytopenia) increases bleeding risk and may indicate immune destruction, bone marrow failure, or certain medications.
Possible Causes
- Immune destruction
- Bone marrow failure
- Medications
- Viral infections
How to Optimize
Treat underlying conditions, avoid platelet-affecting medications when possible, ensure adequate nutrition.
Dietary Factors
- Iron status
- B12/folate
- Overall nutrition
Lifestyle Factors
- Alcohol consumption
- Medication use