Maximum Heart Rate (MHR)
The highest heart rate an individual can achieve during maximal physical exertion.
By BodyOS
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18 views
[SOURCES]
- 01 Target Heart Rates Chart - American Heart Association
- 02 Exercise-induced changes in maximum heart rate: implications for exercise prescription
- 03 Special Needs to Prescribe Exercise Intensity for Scientific Studies - Cardiology Research and Practice
- 04 Exercise Stress Test - Cleveland Clinic
- 05 Sports Medicine Research on Maximum Heart Rate Changes with Training
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