Cardiovascular Metrics
Heart health and cardiovascular fitness metrics
Ankle-Brachial Index (ABI)
Ratio of blood pressure in the ankle to the arm, screening for peripheral artery disease.
Arterial Stiffness
A measure of how rigid the arteries have become, associated with cardiovascular risk.
Blood Pressure (BP)
The pressure of blood pushing against artery walls as the heart pumps.
Carotid Intima-Media Thickness (CIMT)
Ultrasound measurement of arterial wall thickness, an early marker of atherosclerosis.
Coronary Calcium Score (CAC)
A CT scan measurement of calcium deposits in coronary arteries.
Exercise Heart Rate
Heart rate during physical activity, used to gauge exercise intensity.
Heart Rate Recovery (HRR)
How quickly your heart rate drops after exercise, a key indicator of cardiovascular fitness.
Heart Rate Variability (HRV)
A measure of the variation in time between heartbeats, indicating autonomic nervous system health.
Maximum Heart Rate (MHR)
The highest heart rate an individual can achieve during maximal physical exertion.
Mean Arterial Pressure (MAP)
The average blood pressure throughout the cardiac cycle.
Pulse Pressure
The difference between systolic and diastolic blood pressure.
Resting Heart Rate (RHR)
The number of heartbeats per minute when at complete rest.
Training Load
A composite measure of exercise volume and intensity over time.
VO2 Max (VO2max)
The maximum amount of oxygen your body can use during intense exercise.