VO2 Max (VO2max)
The maximum amount of oxygen your body can use during intense exercise.
By BodyOS
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[SOURCES]
- 01 VO2 Max Testing - Exercise Physiology Lab
- 02 What is VO2 max and what does it tell you? - Harvard Health Publishing
- 03 Maximal Oxygen Uptake Definition - Research Study
- 04 Historical Definition of VO2max - Hill and Lupton 1923
- 05 HIIT Protocols for Superior VO2max and Brain Function
- 06 VO2 Max Standard Ratings - The Cooper Institute
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