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Sleep

Sleep Latency

The time it takes to fall asleep after going to bed.

By BodyOS - - 15 views

[SOURCES]

  1. 01 Sleep Foundation - What Is Sleep Latency?
  2. 02 The association between sleep latency and suboptimal self-rated health in medical students: a cross-sectional study
  3. 03 Accuracy of 11 Wearable, Nearable, and Airable Consumer Sleep Trackers: Prospective Multicenter Validation Study
  4. 04 Are old people sleepier than young people?

[RELATED METRICS]

Deep Sleep Percentage

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Light Sleep Percentage

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REM Sleep Percentage

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Sleep Consistency

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