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Strength

Leg Press Max

Maximum weight lifted on the leg press machine.

By BodyOS - - 21 views

[SOURCES]

  1. 01 One-Repetition Maximum (1RM) Testing Protocol
  2. 02 Horizontal Leg Press Standards for Men and Women - Strength Level
  3. 03 Leg Strength Predicts Mortality in Men but not in Women with Peripheral Arterial Disease
  4. 04 Building Stronger Legs: The Ultimate Leg Press Workout Routine

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