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Strength

Muscle Mass

Total skeletal muscle mass in the body.

By BodyOS - - 18 views

[SOURCES]

  1. 01 Muscle mass percentage: Definition, ranges, and how to calculate
  2. 02 Muscle Mass Percentage by Age: Averages and How to Calculate
  3. 03 Why Muscle Mass Matters and How to Keep It
  4. 04 Dual energy x-ray absorptiometry body composition reference values from NHANES
  5. 05 Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum

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