Sprint Speed
Time to complete a short sprint, typically 40 yards or 100 meters.
By BodyOS
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19 views
[SOURCES]
- 01 Wikipedia - Sprint (running)
- 02 The chronic effects of repeated-sprint training on physical fitness in healthy, trained athletes: A systematic review and meta-analysis
- 03 Timing Gates 101: An introduction to modern speed assessment
- 04 What's The Average Human Sprint Speed? A Statistical Analysis
- 05 The Training and Development of Elite Sprint Performance: an Integration of Scientific and Best Practice Literature
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