BAR Supplements FEATURED

Supplement Effectiveness Comparison

Evidence grades for popular supplements

Not all supplements are created equal. This visualization compares the strength of evidence for popular supplements across different health outcomes. Based on systematic reviews and meta-analyses from peer-reviewed research.

28 views Published January 12, 2026 Updated about 1 month ago

<iframe
  src="https://bodyos.net/data/supplements/supplement-effectiveness/embed"
  width="800"
  height="600"
  frameborder="0"
  allowfullscreen
  title="Supplement Effectiveness Comparison - BodyOS"
></iframe>

Paste this code into your website HTML

// DATA SOURCES

Examine.com Supplement Database

Independent analysis of supplements based on research

Cochrane Reviews

Systematic reviews of healthcare interventions

// RELATED VISUALIZATIONS

RADAR

Creatine Benefits Beyond Muscle

Supplements

BAR

Nutrient Deficiency Prevalence in the US

Supplements

BAR

Omega-3 Index and Life Expectancy

Supplements

RADAR

Optimal Supplement Timing

Supplements

Disclaimer: This visualization is for educational and informational purposes only. Data presented here is based on research studies and should not be used as a substitute for professional medical advice. Always consult with a qualified healthcare provider before making health decisions.

Supplement Effectiveness Comparison

// EMBED CODE

// DATA SOURCES

// RELATED VISUALIZATIONS

Creatine Benefits Beyond Muscle

Nutrient Deficiency Prevalence in the US

Omega-3 Index and Life Expectancy

Optimal Supplement Timing