// KNOWLEDGE_BASE

HEALTH & LONGEVITY GLOSSARY

Evidence-based definitions for fitness metrics, biomarkers, and training concepts.

All A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Longevity & Aging

5 terms

A cellular process where damaged components are recycled, playing a key role in cellular health and longevity.

A cellular signaling pathway that regulates growth and metabolism, with implications for aging and disease.

A coenzyme essential for cellular energy production that declines with age, involved in DNA repair and longevity pathways.

Cells that have stopped dividing but remain metabolically active, secreting inflammatory factors that contribute to aging.

Protective caps at the ends of chromosomes that shorten with each cell division, serving as a marker of biological aging.